Each treatment will be tailored to your needs by incorporating an in-depth consultation to discuss any presenting conditions and symptoms, as well as previous medical history.

This information is used to create a bespoke treatment plan that is designed, specifically to target your needs which will be reviewed on a regular basis to ensure the treatments meet your needs.

During the first session I will look at you as a whole and review your current situation; whether it is physical, your diet, exercise routine or perhaps your job or home life, and I will take these into account when preparing your treatment plan.

Whilst reflexology can be enjoyed as a one-off relaxation session, the therapeutic effects of reflexology are cumulative.  

A course of six treatments is recommended to experience any changes to acute or long-term conditions.

After an initial course, I would recommend coming for a session once every two to four weeks as a preventative and maintenance programme.

I truly believe that holistic treatments are not a luxury, but rather a stepping stone on the pathway to wellness. 

“The most important investment you will ever make is in You!”

I look forward to working alongside you on your journey to well-being and finding balance within.

Much Love Clare xx