Clare Marie Holistic Therapist

Feeling overwhelmed or disconnected from yourself?

Helping you find Calm, Clarity, and Inner Peace through Holistic Therapy and Restorative Experiences.

Finding peace within yourself in a world that never stops.

If you're feeling overwhelmed, anxious, or lost, you don't need to push harder. You need a sacred pause. I'm Clare, a Holistic Therapist and Meditation Teacher based in Cheshire and Shropshire. Through lived experience and gentle, embodied practice, I help you find your way back to yourself.

Book A Free Discovery Call

Do you recognise yourself in any of these?

  • You lie awake at night, mind racing, even when your body is exhausted.

  • You're holding everything together for everyone else, with nothing left for you.

  • You feel disconnected — from yourself, your body, the things that used to bring you joy.

  • You're going through a change in life, feeling lost or untethered.

  • You know something needs to shift, but you're not sure where to begin.

    You're not broken. You're overwhelmed. And there is a way through.

Bespoke 1-2-1 Holistic Healing Sessions

This is not about fixing you. It's about finding your way back.

I know what it feels like to live with a busy mind.

For many years, I worked in a career that looked successful from the outside, yet inside I felt overwhelmed, anxious, and disconnected from myself. Eventually, I realised something needed to change.

Through Meditation, Reiki, Mindfulness, Yoga, Breathwork, and a Holistic approach to my well-being, I slowly began to reconnect with who I truly was beneath the noise, the pressure, and the constant doing.

That experience changed my life.

Today, I support people who feel overwhelmed, stressed, stuck, or disconnected from themselves by creating calm, supportive spaces where they can slow down, soften, and reconnect with who they truly are.

Through one-to-one sessions, meditation groups, retreats, and holistic wellbeing practices, I help people create space beyond the noise of everyday life so clarity, balance, and inner peace can begin to emerge.

Clare Marie Holistic Therapist holding a meditation group

Find the support that feels right for where you are

1-1 Holistic Healing

Bespoke Sessions, Reiki, Reflexology, Crystal therapy, in Cheshire & Shropshire

1-1 Holistic Healing

Events & Community

Weekly Meditation, Hatha Yoga, Sound Baths, Yoga Nidra, Cheshire, Shropshire, Wales & Online

Events & Community

From Wherever You Are

Online Meditation & Insights

Insights

What People Are Saying

  • lady having reiki

    Thank you Clare, I can't recommend you enough

    I cannot thank Clare enough for holding space for me on my journey of finding myself.

    I have also attended Clare's yoga nidra, gong immersion. I have found these, along with my Reiki and Reflexology sessions, nothing but short of amazing, supporting my own journey

    Thank you, Clare, I can't recommend you enough

    Katie

  • A woman receiving a foot massage in a room with a dresser and mirror, a purple lamp, and various personal items.

    Clare holds a lovingly safe space packed with so much wisdom.

    I've been coming to Clare for reflexology for a few years, and every session is completely different, and I always go away feeling mesmerised and deeply relaxed. I have ADHD and have always struggled to switch off, but Clare holds a loving, safe space.

    I'm so grateful to have found Clare. If you're considering working with Clare, I would highly recommend it.

    Lara

  • sound bath

    Feel blessed to have found Clare

    Feel blessed to have found Clare and experienced the most special morning at the Self Love workshop. Clare is the most welcoming, warm, and lovely person, who makes you feel instantly at ease and everything about the morning was just beautiful, the crystal and sound therapy and meditations and being with like minded people.

    Thank you for everything, it’s definitely the start of a special journey

    Lynn

"The peace you are looking for is not somewhere out there. It already lives within you. I'm here to help you find your way back to it."

— Clare

Ready to take your first step back to yourself?

A free 20-minute discovery call costs you nothing. It's simply a conversation — a chance to see if we're the right fit for where you are right now.

Book Your Free Discovery Call
Clare Marie Holistic Therapist talking with a client

A New Guided Workbook

The Pause Before Change

A gentle workbook designed to calm a busy mind and reconnect with inner clarity through simple meditation practices, grounding tools, and reflective exercises.

Learn more

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