I'm Clare, a dedicated holistic practitioner on a mission to support women in their journey towards holistic well-being and self-discovery.

Five years ago, I made a profound career shift.

After two decades of running an opticians and facing stress, anxiety, and the challenges of menopause, I knew I needed a change.

Dissatisfied with the options offered by conventional medicine, I turned to holistic therapies.

My first experience with reiki was transformative. Not only did it provide deep relaxation, but it also rejuvenated my entire being.

I slept better, gained mental clarity, and felt renewed vitality, to the point I realised I NEEDED to break free from my old life and career.

This experience ignited a passion within me to explore holistic healing further.

I explored reflexology and could not believe how it helped balance out my hormones and emotions.