Aromareflex Reflexology
Aromareflex combines the power of Essential Oils and Reflexology together.
You will receive a full reflexology treatment and to enhance the benefit of the treatment you will have a blend of oils made specifically for you.
It is an extremely relaxing and nurturing experience.
During your consultation, we will decide on which oils suit your needs the most, this could be physical, mental, or emotional.
I will then give you several options to smell before I make the blend, it’s important you like the smell.
I then blend the chosen oils with either a cream or wax. You will have your blend applied throughout your treatment. You will be given your blend to take home so that you can maximise the benefits of your session, depending on how often you use it, it can last up to two weeks.
I mainly use Neal's Yard essential oils and currently use over 50 different oils within my Aromaflex treatments.
Each treatment will be tailored to your needs by incorporating an in-depth consultation to discuss any presenting conditions and symptoms, as well as previous medical history.
This information is used to create a bespoke treatment plan that is designed specifically to target your needs which will be reviewed on a regular basis to ensure the treatments meet your needs.
During the first sessions I will look at you as a whole and look into your current situation; whether it is physical, your diet, exercise routine or perhaps your job or home life, and will take these into account when preparing your treatment plan.
Whilst reflexology can be enjoyed as a one-off relaxation session, the therapeutic effects of reflexology are cumulative.
A course of six treatments is recommended to experience any changes to acute or long-term conditions.
After an initial course, I would recommend coming for a session once every two to four weeks as a preventative and maintenance programme.
Alternatively you may wish to have an ad hoc session which is £70
I truly believe that holistic treatments are not a luxury, but rather a stepping stone on the pathway to wellness.
“The most important investment you will ever make is in You!”
I look forward to working alongside you on your journey to well-being and finding balance within.
Much Love Clare xx
Example of some of the Essential Oils I currently use
Cedarwood –Use to counteract – Anxiety, Worry, Fear, Mental Strain, Stress, Exhaustion, Aches & Pains, Tension
To encourage - Strength, Focus, Balance, Grounding, Comforting, Powerful
Frankincense – Use to counteract - Insomnia, Anxiety, Depression, Fears, Grief, Burn-Out, Panic, Depression, Despair, Dry & Ageing Skin
To encourage - Feelings of emotional stability, Protection, Courage, Deepens & Calms the Breathing, Strengthening, Euphoric, Meditative, Spirituality, Comforting, Healing, Acceptance
Geranium – Use to counteract - Anxiety, Depression, Fear, Extreme Moods, Headaches, Menopause, Poor Circulation, Aches & Pains
To encourage - Regeneration, Balance, Tranquillity, Steadiness and the feeling of being cushioned, Soothing, Harmonizing, Healing
Juniper Berry –Use to counteract - Nervous Exhaustion, Emotional Exhaustion, Guilt, Lack of Self-Worth, Dissatisfaction, Anxiety, Weakness, Emptiness, Conflict, Aches & Pains, Stiffness, Poor Circulation, Skin
To encourage - Inner Vision, Upliftment, Strength, Vitality, Enlightenment, Cleansing, Purifying, Sacredness, Self-Worth, Spiritually Supported, Peace, Meditative, Wisdom
Lavender – Uses to counteract – Anxiety, Irritability, Stress, Tension, Mental Exhaustion, Panic, Fears, Nightmares, Insecurity, Restlessness, Depression, Burn-Out, Pain, Headaches, Menopause
To encourage - Calming, Healing, Security, Compassion, Balance, Acceptance, Inner Peace, Emotionally Balanced, Spiritual Growth, Meditative
Lemon – Use to counteract - Resentful, Depression, Touchy, Lethargic, Humourless, Indecisive, Mental Blocks, Stress, Mental Fatigue, Turmoil, Fear, Poor Circulation
To encourage - Clarity, Direction, Concentration, Purifying, Joy, Awareness, Calmness, Lively, Strength, Memory, Emotionally Invigorated, Anti-Viral, Antiseptic, Restores Balance HPA Axis (autonomic system)
Peppermint – Use to counteract - Mental Fatigue, Shock, Helplessness, Overworked, Sluggishness, Lethargy, Aches & Pains, Headaches
To encourage - Regeneration, Self-Acceptance, Vitality, Vibrancy, Clarifying, Awakening, Stimulating, Emotionally Refreshed, Concentration
Rose – Uses to counteract – Depression, Sadness, Grief, Anger, Anxiety, Fear of not being loved, Broken Heart, Menopause, Ageing & Dry Skin
To encourage - Motivation, Passion, Fulfilment, Forgiveness, Freedom, Loving, Harmonizing, Comforting, Spirituality, Joy, Happiness, Patience
Rosemary - Uses to counteract – Fatigue, Nervous Exhaustion, Emotional Exhaustion, Aches & Pains, Fibromyalgia, Poor Circulation, itchy Dry Skin, Respiratory System, Concentration.
To encourage - Energy, Uplifting, Confidence, Clarity, Creative, Concentration, Strengthening, Centring,
Sweet Marjoram – Use to counteract - Anxiety, Withdrawn, Anger, Tantrums, Irritability, Aches & Pains, Headaches, Insomnia, Stress, Tension, Chilblains
To encourage - Calm, Balance, Comforting, Soothing, Warming, Strengthening, Self-Assured, Courage, Confidence, Restored,
Sweet Orange – Uses to counteract -Depression, Hopelessness, Sadness, Anxiety, Worry, Burn-Out, Soothes Skin
To encourage - Joy, Uplifting, Light-Heartedness, Creativity, Positivity, Self-Confidence, Warming, Happiness, Energizing, Balanced, Strength, Courage
Tee tree – Uses to counteract - known for its topical antiseptic and anti-fungal treatment or infection-reducing benefits
To encourage - Stimulating, Good for Shock, General Fatigue.
“Wonderful, relaxing and calming experience.
I booked a 6 week package of Reflexology combined with Aromaflex.
It has helped ease my constant hip pain and the aromatherapy with my own Aromaflex blend has done wonders for my sleep and to ease my constant headaches.
Looking forward to my next package with Clare.”
