Where a Busy Mind Calms and Balance Begins

Clare Marie Holistic Therapist

Life doesn’t have to feel this overwhelming.

True wellbeing begins when you give yourself a moment to pause—time to rest, to reconnect, to simply be.

The way I work is gentle and supportive. It’s not about a quick fix. Instead, it helps you release stress, clear your mind, and find your way back to your true self, back to balance, calm, and clarity.

I offer therapies and group experiences

·       Reiki

·       Reflexology

·       Aromatherapy

·       Crystal Therapy

·       Sound Bath Meditations

·       Hatha Yoga

·       Yoga Nidra Gong Immersions

·       Meditation Groups

·       Retreats

All designed to:

·        Ease stress in the body

·        Calm a busy mind

·        Lift heavy emotions

·        Reawaken your inner peace

Whether it’s an hour of therapy, the soothing sounds of a sound bath, the deep rest of yoga nidra, or a day retreat in nature, everything I offer supports your whole self, the Mind, Body, and Soul body.

Free Discovery Call

"Prevention is better than cure" - Desiderius Erasmus

THE IMPORTANCE OF REGULAR TREATMENTS

Clients will sometimes ask, if they are not unwell, why would having holistic treatment be beneficial to them? The simple answer is prevention is better than cure!

Modern life can really take its toll on our health.

Do any of these describe you?

  • Your work is demanding, stressful, or has long hours (or any combination)

  • You have a sedentary job, sitting for hours looking at the computer screen

  • You care for family members, whether children, elderly, or sick relatives

  • You are training for a sports event, a physical challenge, or just for the love of it

  • You don't get a lot of downtime

  • You find it hard to relax

  • You find it hard to sleep

  • You carry a lot of responsibility

  • You feel like you never have enough time or are always in a rush

  • You often feel tired or overwhelmed

All the statements listed above are factors that can deplete your system and take a toll on your health. If you recognise one or more of the above as true for you, then having regular holistic treatments could help you prevent health problems from developing.

When we ask a lot of ourselves, we need to make sure we have the resources to keep on delivering.  You may have things in place to look after your health such as exercise, taking vitamins or eating a balanced diet with your 5-a-day. Making the time for regular holistic treatments can help keep you in good health to get on with what you love.

What is Holistic Health?

What People Are Saying

  • lady having reiki

    Thank you Clare, I can't recommend you enough

    I cannot thank Clare enough for holding space for me on my journey, I have currently done 5 of my 6 sessions and sad that it's nearly over but happy I can book more!!

    I have also attended 2 of Clare's offerings ( yoga nidra, gong immersion) what a wonderful experience, I have found these along with my reiki and reflexology session nothing but short of amazing supporting my own journey

    Thank you Clare, I can't recommend you enough

    Katie

  • Clare holds a lovingly safe space packed with so much wisdom.

    I've been coming to Clare for reflexology for a few years and every session is completely different and I always go away feeling mesmerised and deeply relaxed from the session.

    I have ADHD and have always struggled to switch off but Clare holds a lovingly safe space packed with so much wisdom.

    I'm so grateful to have found Clare.
    She's very knowledgeable and gifted.

    I've attended one of her sound baths and wow, it was incredible. I'll definitely be returning to future events.

    If you're considering working with Clare, i would highly recommend it.

    Lara

  • sound bath

    Feel blessed to have found Clare

    Feel blessed to have found Clare and experienced the most special morning at the Self Love workshop. Clare is the most welcoming, warm, and lovely person, who makes you feel instantly at ease and everything about the morning was just beautiful, the crystal and sound therapy and meditations and being with like minded people.

    Thank you for everything, it’s definitely the start of a special journey

    Lynn

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